What’s In Your Pantry?

Last fall, I did a Kitchen Klean-Up to prepare for the Little Black Dress challenge I ran for my clients. Living in shared housing, my one fridge shelf and the tiny space designated for my portion of the pantry was much easier to maintain! Our current household’s pantry is an astonishing sight. It was designed […]

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Let’s Get Cheeky

“Engage your glutes.” “Move from the butt!” “Drive from the hips.” … What’s that mean, anyhow? Some butts are flat, others are apple shaped. It seems like every InstaFaceSnapper has a guide to making your butt look amazing, but we should care about more than aesthetics. Regardless of what our derriere’s look like, we rarely utilize their full […]

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