1049 Market St #105 • San Francisco
(415) 690-7196
info@everchangefitness.com

Everchange Fitness

Get Out Of Your Head. Get Into Your Body.

Personal and Small Group Training.

JUNE FRIENDS & FAMILY HIKE

Save the date for our next Friends and Family date on June 16th! Location to be determined.

CLOTHING SWAP AND PERSONAL STYLE WORKSHOP

Visit Everchange Fitness on April 7 for a clothing swap and personal style workshop! Enjoy reshaping your wardrobe while supporting Dress For Success.

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FRIENDS & FAMILY HIKE

A few intrepid explorers set out on February 11 for a six-mile round-trip hike through Golden Gate Park from the Conservatory of Flowers to Ocean Beach! Click the button below to view the gallery.

Friends & Family Hike

Everchange Fitness

When exercise causes more stress than it relieves and eating right seems impossible, it’s crucial to have a community that supports you in accomplishing your goals.

At Everchange Fitness, our mission is to help you lose weight, get stronger, and become more toned in an environment that encourages and challenges you. You won’t find any drill sergeants here, but you will be pushed to expand your limits continually. Workouts are designed to help you strengthen your full core, improve balance and coordination, and increase your active flexibility through getting your whole body moving. We provide personal and small group training. Request your free consultation today to learn how our proven nutrition and exercise programs will work for you! Request Consultation

More Than A Workout

The Everchange community is also about food and fun!

Training Services

Everchange Fitness offers by-appointment small group training, as well as live online workouts. If you’d like to request a time not listed, please contact Jeri.

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SMALL GROUP WORKOUTS

If you’re looking to increase your fitness with a community that gets it and hit your waistline instead of your wallet, try small group training! Train with up to 4 people per session.

COACHING SUPPORT

From nutrition to workouts, stretches and mindfulness reminders, studio members are able to receive daily habit reminders individually designed to promote a healthy lifestyle.

STUDIO CHALLENGES

If you are looking to push your training further, take part in the regular studio challenges! We will offer a variety of challenges, from nutrition to performance related goals. Keep your fitness evolving!

ONLINE WORKOUTS

Sometimes, coming into the studio isn’t possible. We offer live, online workouts. Set an appointment via Skype, Google Hangout, or Face Time and don’t worry about missing out on gym time.

Join us! It will only take a minute

Latest News

Read about Fitness, Nutrition, and some of the obstacles that can keep us from living healthy!

Let’s Get Cheeky

“Engage your glutes.” “Move from the butt!” “Drive from the hips.” … What’s that mean, anyhow? Some butts are flat, others are apple shaped. It seems like every InstaFaceSnapper has a[…]

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When You Just Need a Great Workout

It’s time to make my signature workouts more accessible and eliminate the confusion. That’s why when you next check out the Everchange Fitness class schedule, you’ll only see two offerings.[…]

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Growing Pains and Recovery

It happens like clockwork: After months of diligent training, suddenly our bodies start hurting again after we’re done with the workout. Hadn’t we already moved past that after we got[…]

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Client Testimonials

Don’t take our word for it – here’s what our clients say:

Everchange Fitness is changing my world!!! I am sore today in all the right places, all my abs, my legs, my butt, my back… yeah! My muffin top is now almost non existent and even my BACON BELLY is dwindling. Not sure where I will store all my naughty bits but I don’t care! I feel amazing and am seeing muscle tone and feeling very strong and happy. Thank you thank you thank you!!! HIGHLY RECOMMENDED!

Monica F.

I have been training with Jeri for years, and most recently–for over a year–at Everchange Fitness. And–the weekend warrior that I am (but actually it’s midweek soccer)–she has helped me to put my body back together and enabled me to keep playing the sport that I love even though I am now “more mature”. She is truly concerned about your individual goals and seeing what’s going on with you that day in order to get the best results–both short-term and long-term.

Kelly H.

Jeri is a wonderful trainer and a great person. She knows her stuff and cares a whole lot about her clients and her craft. She takes time to find out what works for me and helps me listen to my body. And the results have been terrific! I feel and look so much better, not just my goal of losing weight, but also by improved posture and confidence. Working with Jeri was a GREAT decision!

Max Z.
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