1049 Market St #105 • San Francisco
(415) 690-7196
info@everchangefitness.com

Everchange Fitness

Get Out Of Your Head. Get Into Your Body.

Small Group Fitness Training.

Keep Informed

Read about Fitness, Nutrition, and some of the obstacles that can keep us from living healthy!

Fresh From the Market Mushroom Soup

Too many hours working at a computer and the long commute has resulted in far more convenience foods than I want to admit. (Lots of curries over rice and sandwiches[…]

Read more

Soothing the Beast of Self-Criticism

I’m taking the day off for my birthday! (Stop laughing. I’ll eventually get there.) Before I set business matters aside, I wanted to share some contemplations. The past year has[…]

Read more

How Limb Length Impacts Your Lifts

If you’ve ever struggled with a movement that looks easy for one person but doesn’t just seem to click for you, it may be a matter of extremity length instead[…]

Read more

Everchange Fitness

When exercise causes more stress than it relieves and eating right seems impossible, it’s crucial to have a community that supports you in accomplishing your goals.

At Everchange Fitness, our mission is to help you lose weight, get stronger, and become more toned in an environment that encourages and challenges you. You won’t find any drill sergeants here, but you will be pushed to expand your limits continually. Workouts are designed to help you strengthen your full core, improve balance and coordination, and increase your active flexibility through getting your whole body moving in a supportive small group environment.

Request your free consultation today to learn how our proven nutrition and exercise programs will work for you!

Request Consultation

More Than A Workout

The Everchange community is also about food and fun!

Training Services

Everchange Fitness offers by-appointment small group training, as well as live online workouts. If you’d like to request a time not listed, please contact Jeri.

RhinoFit - Fitness Business Software
Get Training Today!
SMALL GROUP WORKOUTS

If you’re looking to increase your fitness with a community that gets it and hit your waistline instead of your wallet, try small group training! Train with up to 4 people per session.

COACHING SUPPORT

From nutrition to workouts, stretches and mindfulness reminders, studio members are able to receive daily habit reminders individually designed to promote a healthy lifestyle.

STUDIO CHALLENGES

If you are looking to push your training further, take part in the regular studio challenges! We will offer a variety of challenges, from nutrition to performance related goals. Keep your fitness evolving!

ONLINE WORKOUTS

Sometimes, coming into the studio isn’t possible. We offer live, online workouts. Set an appointment via Skype, Google Hangout, or Face Time and don’t worry about missing out on gym time.

Join us! It will only take a minute

Client Testimonials

Don’t take our word for it – here’s what our clients say:

Everchange Fitness is changing my world!!! I am sore today in all the right places, all my abs, my legs, my butt, my back… yeah! My muffin top is now almost non existent and even my BACON BELLY is dwindling. Not sure where I will store all my naughty bits but I don’t care! I feel amazing and am seeing muscle tone and feeling very strong and happy. Thank you thank you thank you!!! HIGHLY RECOMMENDED!

Monica F.

I have been training with Jeri for years, and most recently–for over a year–at Everchange Fitness. And–the weekend warrior that I am (but actually it’s midweek soccer)–she has helped me to put my body back together and enabled me to keep playing the sport that I love even though I am now “more mature”. She is truly concerned about your individual goals and seeing what’s going on with you that day in order to get the best results–both short-term and long-term.

Kelly H.

Jeri is a wonderful trainer and a great person. She knows her stuff and cares a whole lot about her clients and her craft. She takes time to find out what works for me and helps me listen to my body. And the results have been terrific! I feel and look so much better, not just my goal of losing weight, but also by improved posture and confidence. Working with Jeri was a GREAT decision!

Max Z.

Join our newsletter

Everchangefitness site logo banner

Subscribe to get our latest content by email up to twice per week. Receive fitness tips, articles, specials and studio news.

We won't send you spam or share your address with any third parties. Unsubscribe at any time. Powered by ConvertKit
Show Buttons
Hide Buttons